Fairfield Fitness Consultation

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Start Your Training On The Right Foot With A BK Athletics Fitness Consultation

At BK Athletics, we want your training program to be unique to your individual needs and goals. And there's no better way for us to understand who you are as an athlete than a comprehensive Fitness Assessment. These 1 on 1 consultations serve as the starting point for all of our clients and ensure that we guide you through the most effective training possible. 

Alongside a trained and highly skilled member of our staff, you'll gain a better understanding of how your lifestyle, nutrition, and movement ablities all play into your overall fitness. These paid screenings will provide a course of action for you to take toward a stronger, fitter lifestyle. 

Your BK Athletics Fitness Assessment Will Serve As A Guideline To Better Health

Rather than push all of our clients into one cookie-cutter program, we aim to understand your strengths and weaknesses before we prescribe your path to better fitness. With a Fitness Assessment, we'll combine elements like your

  • Diet
  • Rest
  • Exercise
  • Stress
  • And Sleep

Into a formula for how you can improve. 

Sign Up For Your Fitness Assessment Today!

Each Fitness Assessment at BK Athletics is a testament to the commitment we have to your health and wellbeing. Start your training today with the most comprehensive understanding of your body possible. To sign up or to request more information, simply fill out the form and we'll take it from there!

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