101 Kenwood Ave., Fairfield, Connecticut 06824

Thursday 11/9 WOD

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PERFORMANCE:
“Dominos” 
25-20-15-10
KB  Swings @ 70/53#
Burpees
400 Meter Run 



FITNESS
“Dominos” 
25-20-15-10
KB Swings @ 53/35# 
Burpees
400 Meter Run

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