Saturday 10/6 WOD


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PERFORMANCE & FITNESS:
“HighHorse''
Same Sex Teams of 3:
150/100 Cal Bike
75 Power Snatch @ 95/65# OR 75/55#
50 PullUps
150/100 Cal Bike
75 Clean & Jerks @ 135/95# OR 115/80#
50 Pullups


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