Saturday 8/19 WOD


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Teams of 3
3 Rounds:
75 Squat Cleans
600 Meter Team Run Carrying a 25/15# plate each

Round 1 – 95/65# or 85/53#
Round 2 – 115/80# or 95/65#
Round 3 – 135/95# 0r 105/75#


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