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The Community of Fairfield Loves Fitness Training At BKAthletics!

personal trainer fairfield

personal training fairfield
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BKAthletics

Proudly Serving Results To The Fairfield And Westport Areas!

Our Expert Team

Our expert coaches will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.

Our Core Values

We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.

Our Promise

We pledge to provide you with a fitness environment that will be fun, supportive, passionate, safe, and full of integrity.


Fairfield Personal Training

Personal Training

Our Personal Training is an amazingly effective and efficient way to achieve your individual fitness goals. Your BKAthletics coach will work with you to identify and clarify your health and fitness goals, assess your nutritional profile and design a program specifically targeted at improving your deficiencies and optimizing your strengths.

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Fairfield CrossFit

CrossFit

At BKAthletics, we are unlike any CrossFit box you've ever seen. We work hard to offer Fairfield the highest quality CrossFit training with comprehensive classes geared toward your individualized goals.

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Fairfield Youth Fitness

Youth Fitness

Don't wait until its too late to build your child's fitness level. At BKAthletics, we offer exciting and efficient Youth Fitness Classes that will teach kids in Fairfield the basics while instilling in them a love for exercise and the feeling of accomplishment it offers.

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Our Services

Our elite trainers offer a range of services to match your fitness goals

Cardiovascular & Heart Health in Fairfield - BKAthletics

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training in Fairfield - BKAthletics

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Injury Prevention & Defy Aging in Fairfield - BKAthletics

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.


Nutrition & Weight Management in Fairfield - BKAthletics

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!


Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Geoff Mateus

Geoff Mateus

I’ve recently joined BK Athletics after assessing many options local to Fairfield. BK won out for a few reasons, the most important of which include the culture of the gym athletes and staff (I can’t stress enough how important this is, and it’s either very good or it’s just ....

Dr. Karen Sutton

Dr. Karen Sutton

I'd like to take a moment, like others, to thank you all for enouraging me, making me smile and overall making me a better person through BK. It's not easy feeling athletic after four children, but I'm headed in the right direction. Kudos to you all! Thanks Ben Kelly, coaches, friends, 5:30 am-ers! ....

Emily Workman

Emily Workman

Them doors that was always closed, I ripped them hinges off and succeeded.” – DJ Khaled. Best intentions and Positive Thinking are not enough for real CHANGE. You have to set specific and realistic GOALS. Major key. My goal was never weight loss. I wanted to win the war in my head ....

Adam Jacobson

Adam Jacobson

Feeling accomplished today. I've been slowly recovering from a shoulder injury in late November that put me down for the count. I suffered from many sleepless nights for months, frozen shoulder and terrible pain. This brought me to a dark place and took me out of the gym for many months. The gym ....

Dennis Brown

Dennis Brown

A true Heartfelt thank you. Over the past several weeks I have gone through several tests with my Cardiologist. My father passed away of a heart attack at age 42. His father, my grandfather, passed away at 47 of a heart attack, and my uncle at 50. It has been a little over two years ago that I ....

Nikki Fuller

Nikki Fuller

I have been a member of BK Athletics since February 2014. As a mother of two awesome young men (13 and 16years old), exercise has played an important role in keeping me strong and energized to keep up with them I attend the noon Beat with Sophie and I have lost weight and gained some muscle. My ....

Catherine Cunningham

Catherine Cunningham

Feeling proud to be me today. Many thanks to Ben Kelly for setting me straight and caring. ....

Dennis Andrews

Dennis Andrews

”When I first heard of Crossfit, I thought of it as an intense workout program directed towards serious athletes or at least those who at one point in their lives perceived themselves to be serious athletes. Well, I'm not sure I ever perceived myself to be much of an athlete, so the idea of ....

Christine Finerty

Christine Finerty

Love Love Love this gym! ....

See our Testimonials

We are the leading provider of specialized and tailored health and fitness services in the Fairfield area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further!

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